Rudolph Keller

Do you feel unbalanced and in pain?

Posture and body motion depend on an interdependent chain of muscles, fascia, bones and joints. When injuries or repetitive stress occur, it generates pain and causes you to correct your posture to avoid pain. We naturally compensate and change our movements leading to further chronic dysfunctions. Your muscles will stiffen, fascia will become tight, ligaments stretched, nervous system more stressed and joints will start to degenerate. This is the beginning of a vicious cycle of pain!

Sitting at the desk causes musculoskeletal pain

Our sedentary lifestyle has driven us away from our human instinctive survival abilities to sitting in front of a desk.

It might sound safer however poor sitting posture can:

§ Prevent good breathing

§ Cause stiff neck and shoulders

§ Impede digestion

§ Result in general aches and pains

§ Affect circulation

§ Cause lower back pain

§ Headaches

Musculoskeletal Therapy is the answer

MST is a form of Health Management that focuses on treating musculoskeletal system with the help of latest soft and deep tissue techniques. We assess you and work on your strengths and weaknesses to create optimum posture and movements. We work on fasciae, muscles, articulations and use some of the following techniques: Myofascial Release Techniques, Neuromuscular Techniques, Trigger Point Therapy, Positional Release Therapy, Muscle Energy Techniques, Joint Mobilisations, Cupping and more.

We also prescribe stretching and exercises program to involve you in the treatment of muscles and joint pain.

When was the last time you were free of pain? Experience a professional physical assessment and treatment that makes a difference.

To make an appointment please call reception on 3254 3834 or visit us in store today.